The ALPHA myofascial release massage ball measures in at a sizable 3.5″ in diameter, providing a massive amount of shear and grip over larger areas of the body. The dense core and softer out layer allows you to roll deep into large muscle mass while allowing you to roll over bony prominences.

The ALPHA Ball is like the kneading fist of your favourite massage therapist! Ideal for areas like the lower back, chest, buttocks, hips and other large muscle mass.

Who needs this ball? Those with tight hips, tight glutes and rounded shoulders. Plus everyone else!